top of page
criggiotofastdickw

Watts-to-mets-calculator

miles.hour-1 min.mile-1. 60 / miles.hour -1 min.mile-1 miles.hour -1. 60 / min.mile​-1. METS ml.kg-1 min-1. METS x 3.5. WATTS kgm.min-1. WATTS x 6 kgm.min-1.












watts-to-mets-calculator


1 MET= 3.5ml . kg-1. min-1 ... Work rate is is reported in watts, convert when necessary. ▫ 1 W= 6 kg ... ml.kg-1.min-1. Convert to METs- 22.42/3.5= 6.40 METs .... (4.8 METs x 70 kg body weight) x (30 min/60 min) = 168.0 Kcal. 4.8 is the value in METs for bicycling (stationary bike, 51-89 watts, light-to-moderate effort). (*) MET​ ... 3925e8d270





0 views0 comments

Comments


bottom of page